SOPHIA WELLNESS


Massage therapy releases muscle tension and helps recovering from injury much faster, by blending the best of advanced bodywork techniques from both East and West including trigger point, deep tissue, myofascial release, neuromuscular release and gently stretching and mobilisations with a truly holistic approach. I can treat a range of chronic musculoskeletal pain conditions including low back pain, neck and shoulder pain, headaches, whiplash, RSI, fibromyalgia and many other ongoing pain conditions.

The Jing Method™ of Advanced Clinical
Massage Therapy is a unique outcome based system for addressing chronic musculoskeletal pain through a tried and tested fusion of advanced soft tissue and massage techniques.
The Jing Method™ is a partnership between patient and practitioner where a six session treatment plan is designed to increase your mobility, agility, and joint range of motion (ROM), whilst focussing on decreasing your daily pain.
What you can expect
-
A warm and compassionate partner to guide you
on your journey out of chronic pain -
A reduction of your pain and increase in movement
in 6 treatments or less -
A thorough assessment utilising functional
movement and muscle testing -
An individual treatment plan to address your presenting pain condition
-
A fusion of advanced massage and soft tissue techniques drawn from East and West
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Tailored after care to put you in the driving seat of
your recovery

Neurovascular Release a method of
Fascinated by the integration of movement and manual therapy